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Welcome!

Welcome to the website for the North American Institute For Mindful Wellness.

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Mission Statement:

To make available the wellness knowledge and strategies necessary to assist individuals/organizations in achieving their wellness goals. 

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The Institute was founded in April 2023 and the latest extension of the wellness work of Dr. Carl W. Sabo. A focus on wellness may be needed more in these times than ever. The work of the Institute will focus on doing everything possible to assist others in achieving their wellness goals.

 

Please go to the Wellness Services section to see how the Institute may be of assistance to you.  

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My Story

Welcome! I am Dr. Carl W. Sabo and I am the Founder and Director of the North American Institute for Mindful Wellness. First let me make it quite clear, I am no Zen Master. I am still very much on my own wellness journey. In addition to working my own wellness program, I have a history of studying about various wellness topics, presenting on wellness topics at state and national conferences, developing and teaching university wellness courses. As part of my work in wellness I am a Certified Meditation and Mindfulness Teacher. I recognize now more than ever the importance for wellness in today's world. My mission at this time in my life is to do what I can to assist as many as I can to find their way on their own wellness journey.

Please go to the Wellness Services section to see how the Institute may be of assistance to you.

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Spring Wellness Challenge 

Check back on April 1st as the Spring Wellness Challenge will be published on that date.

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Foggy Waters

Wellness Services

The Institute is eager to work with you in addressing your wellness needs/goals.

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Personal Wellness

Not everyone has the same wellness needs. In fact, it’s hard to find two people who benefit from the exact same approach to wellness! Personal wellness services will be just that, an approach that will maximize assisting you on your wellness journey.

Seminars, Workshops & Trainings

Most organizations could benefit from increasing their efforts in instilling a Culture of Wellness. Instilling such a culture can assist with workplace morale, worker retention, and productivity. Connect with the Institute to discuss the unique wellness needs of your organization and we will work with you in determining how the Institute may assist in achieving your wellness goals. Just email the Institute at mindfulwellness22@gmail.com 

PODCAST
Dr. C. William Sabo's Wellness Passage

Currently in development this Podcast will address All Things Wellness.  Dr. Sabo will discuss various wellness topics and will interview guests about their unique wellness journey's.  The inaugural Podcast is slated for Summer 2024.  Be on the lookout for Podcast launch details.

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Quarterly Newsletter

A Quarterly Newsletter is in development with the first issue being published Summer 2024. The Newsletter will feature wellness related articles and tips.

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If you would like to receive the NAIMW Newsletter please go to the Subscribe Form and forward your email.

Contact

If you want to inquire about the Institute providing a presentation and/or working with you in formulating an organizational wellness program please forward an email to mindfulwellness22@gmail.com.  


If you would like to receive the NAIMW Quarterly Newsletter and other NAIMW News and Updates submit your email below on the Subscribe Form.

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Subscribe Form

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